Liked on YouTube: Ectomorph Body Type (ADVANTAGES & DISADVANTAGES) | AESTHETICALLY
Ectomorph Body Type (ADVANTAGES & DISADVANTAGES) | AESTHETICALLY
When it comes to training for the ectomorph, he has to train just enough to stimulate growth. In this episode, I will tell you the advantages and disadvantages of being an ectomorph and some personal notes to help you in your journey as a PURE ECTO (HARDGAINERS)! Make sure that you SUBSCRIBE to our channel so that we can grow and make more amazing content for you! LIKE AND SHARE THIS VIDEO WITH EVERYONE! INDIA'S BEST TRANSFORMATION VIDEO (1M+ VIEWS): https://www.youtube.com/watch?v=CTdCZH7zXfg&t=4s INCREASE YOUR HEIGHT BY DOING THIS: https://www.youtube.com/watch?v=0kpv6PjY4yw&t=279s HIGH PROTEIN POST-WORKOUT MEAL: https://www.youtube.com/watch?v=MYADSUkbtr0 HIGH PROTEIN BREAKFAST: https://www.youtube.com/watch?v=WGjSpN14gP4 FULL DAY OF EATING: https://www.youtube.com/watch?v=mht1Eqc9DEE&t=27s #ECTOMORPHBODYBUILDING #ECTOMORPHBODYTYPE ===================================== INTERACT WITH ME! ►Email: aestheticalworld@gmail.com ►Instagram: https://ift.tt/2wBPOWN ►Facebook: https://ift.tt/2whpyhR ►Twitter: https://twitter.com/Aesthetically17 ►Snapchat: Architchaudhry ===================================== KITCHEN WEIGHING SCALE I USE - https://goo.gl/Eo4HZL BEST PEANUT BUTTER (ALL NATURAL) - https://goo.gl/oz3yDv MULTIVITAMIN I USE - https://goo.gl/jqYGL9 CEREAL I USE - https://goo.gl/XgPUHP , https://goo.gl/3UZr4T HEADPHONES I USE IN THE GYM - https://goo.gl/9fWzRH HAIR CARE- SHAMPOO - https://amzn.to/2AymrIi CONDITIONER - https://amzn.to/2LSA9Ky HAIR SERUM - https://amzn.to/2LMVs0V HEAT PROTECTION SPRAY - https://amzn.to/2OCzOtE COCONUT OIL - https://amzn.to/2v8I8JL CASTOR OIL - https://amzn.to/2LZGbJq TECHS- CAMERA USED - CANON EOS 6D: https://goo.gl/s9RsSS EDITED ON - DELL INSPIRON N5110 MICROPHONE - APUTURE A.LAV: https://goo.gl/kMxFBF SOFTWARES USED - ADOBE PREMIERE PRO, ADOBE PHOTOSHOP ===================================== MAIL ME FOR ELITE-LEVEL PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! officialarchit@gmail.com ===================================== SONG- Arc North - Meant To Be (feat. Krista Marina) [Lyric Video] https://www.youtube.com/watch?v=kSmMOsJmkfs DISCLAIMER : Any viewer following the diet and workout routine is doing it on his or her sole risk. The information offered is intended for people in good health. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program.
via YouTube https://www.youtube.com/watch?v=FBV5-Ze9t1c
When it comes to training for the ectomorph, he has to train just enough to stimulate growth. In this episode, I will tell you the advantages and disadvantages of being an ectomorph and some personal notes to help you in your journey as a PURE ECTO (HARDGAINERS)! Make sure that you SUBSCRIBE to our channel so that we can grow and make more amazing content for you! LIKE AND SHARE THIS VIDEO WITH EVERYONE! INDIA'S BEST TRANSFORMATION VIDEO (1M+ VIEWS): https://www.youtube.com/watch?v=CTdCZH7zXfg&t=4s INCREASE YOUR HEIGHT BY DOING THIS: https://www.youtube.com/watch?v=0kpv6PjY4yw&t=279s HIGH PROTEIN POST-WORKOUT MEAL: https://www.youtube.com/watch?v=MYADSUkbtr0 HIGH PROTEIN BREAKFAST: https://www.youtube.com/watch?v=WGjSpN14gP4 FULL DAY OF EATING: https://www.youtube.com/watch?v=mht1Eqc9DEE&t=27s #ECTOMORPHBODYBUILDING #ECTOMORPHBODYTYPE ===================================== INTERACT WITH ME! ►Email: aestheticalworld@gmail.com ►Instagram: https://ift.tt/2wBPOWN ►Facebook: https://ift.tt/2whpyhR ►Twitter: https://twitter.com/Aesthetically17 ►Snapchat: Architchaudhry ===================================== KITCHEN WEIGHING SCALE I USE - https://goo.gl/Eo4HZL BEST PEANUT BUTTER (ALL NATURAL) - https://goo.gl/oz3yDv MULTIVITAMIN I USE - https://goo.gl/jqYGL9 CEREAL I USE - https://goo.gl/XgPUHP , https://goo.gl/3UZr4T HEADPHONES I USE IN THE GYM - https://goo.gl/9fWzRH HAIR CARE- SHAMPOO - https://amzn.to/2AymrIi CONDITIONER - https://amzn.to/2LSA9Ky HAIR SERUM - https://amzn.to/2LMVs0V HEAT PROTECTION SPRAY - https://amzn.to/2OCzOtE COCONUT OIL - https://amzn.to/2v8I8JL CASTOR OIL - https://amzn.to/2LZGbJq TECHS- CAMERA USED - CANON EOS 6D: https://goo.gl/s9RsSS EDITED ON - DELL INSPIRON N5110 MICROPHONE - APUTURE A.LAV: https://goo.gl/kMxFBF SOFTWARES USED - ADOBE PREMIERE PRO, ADOBE PHOTOSHOP ===================================== MAIL ME FOR ELITE-LEVEL PERSONALIZED TRAINING PROGRAMS AND MEAL PLANS! officialarchit@gmail.com ===================================== SONG- Arc North - Meant To Be (feat. Krista Marina) [Lyric Video] https://www.youtube.com/watch?v=kSmMOsJmkfs DISCLAIMER : Any viewer following the diet and workout routine is doing it on his or her sole risk. The information offered is intended for people in good health. Anyone with medical problems of any nature should see and consult a doctor before starting any diet or exercise program.
via YouTube https://www.youtube.com/watch?v=FBV5-Ze9t1c
